Why Dhyan?
You're Not Alone in These Struggles
Today’s fast-paced world often leaves us mentally scattered, emotionally fatigued, and spiritually disconnected. Dhyan was created for people like you:
Feel Always-On Anxiety?
Your mind races even when you're trying to rest. Notifications, deadlines, and digital noise make it hard to breathe fully, let alone be present.
Seek Meaning Beyond Success?
You’ve checked all the boxes—good job, decent health, productivity tools galore—but still feel a subtle void. You’re looking for a deeper anchor, something that brings enduring clarity and purpose.
Wish for Tangible Inner Progress?
You track your steps, your calories, your finances—but what about your spiritual or emotional progress? How do you know if you’re actually becoming more aware, grounded, and peaceful?
You're not alone—and there's a mindful path forward.
Our Approach
The Four Pillars of Dhyan
A step-by-step path to daily awareness, rooted in timeless Indian wisdom.
Identify
Uncover your personal growth areas with the help of an AI assistant trained on the principles of Dharma. Whether it's stress, distraction, or purpose drift, Dhyan helps you get clear.
Discover
Receive insight-rich reflections—drawn from the Bhagavad Gita, the Buddha’s teachings, and modern guides like Eckhart Tolle—mapped precisely to your present challenge.
Practice
Engage with brief, context-aware micro-practices that nudge you back to presence—whether it's breathwork, silence, or mantra. Most take under 60 seconds.
Reflect
After every session, track how you feel. Over time, your Living Awareness Index (LAI) helps you visualize your growth across mind, body, and spirit.
Get Started Today
Start Small. Stay Grounded. Grow Deep.
With our first release, we’re offering a powerful yet minimal experience:
- A curated set of micro-practices based on timeless texts like the Gita.
- Push notifications at times you choose—opening directly into a 60-second mindful moment.
- A simple reflect screen with mood tracking and optional journaling.
- A visual calendar to see how your daily practice is building momentum.
Dhyan helped me discover that mindfulness isn't about finding time—it's about transforming the time I already have into moments of awareness and growth.
QUESTIONS
Frequently Asked Questions
Everything you need to know about your AI-powered mindfulness journey with Dhyan.
All processing happens on-device. We never sell your data. Only anonymized, aggregate trends are shared to improve user experience.
The Android beta is launching first. iOS support is on our roadmap and will follow shortly. Sign up for the waitlist to be notified.
Yes. You can set preferred times, practice duration, voice guidance, and even tag preferences. Your experience is flexible from day one.
Dhyan is built on Indian wisdom (Gita, Buddha) and powered by AI. It delivers personalized, 60-second mindfulness nudges tailored to your unique stress and purpose profile.
A visual calendar heatmap, weekly summaries, and simple mood reflection help you build streaks and see what’s working.
Absolutely. Dhyan meets you where you are—whether you're just starting out or already have a daily meditation practice.
Our core experience is free. A premium tier will offer deeper insights and advanced features, but mindful living shouldn’t be behind a paywall.